[SPICE] A mixture for couscous soup

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A special blend of soup served over couscous.

Contains:

  • Chickpeas toasted - chick is one of the pulses of the easier to digest, provides a soluble dietary fiber, B vitamins and vitamin C. The hummus is a good source also minerals calcium, magnesium and potassium and provides almost twice as the amount of iron relative to other legumes. Like all legumes, hummus also has a relatively high content of proteins and carbohydrates. 
  • Lentils - a family of legumes, which have a large protein content and are therefore an important nutritional component mainly in vegetarian kitchens. 
  • Black pepper - Black pepper is the fruit of the black pepper tree. As they ripen, they become black and wrinkled. After drying in the sun they become a common table spice all over the world. Beyond cooking, it has the benefits of an appetite stimulant, stimulant, disinfectant and a storehouse. Effective for treating constipation. 
  • Parsley - Parsley contains iron, effective in lowering blood pressure and changes the
  • Vegetables - onions, carrots, celery, gamba and more

Directions for use:
Add the vegetable mixture to the couscous soup. It is recommended to combine fresh pumpkin and fresh carrots in the soup. For 4 liters of water, add 100 grams of the mixture.

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