[GOURMET] A Mixture for Jerusalem Quinoa

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A cooking mixture containing quinoa


Sweet Moroccan paprika - whole red paprika grilled with coarse sunflower oil - with a strong color and a special taste.
Cumin - Cumin is very useful as a stomach pain reliever and gas dispenser, and therefore excellent in lentils saturated with gas.
Quinoa - seeds of quinoa is a very high nutritional value. Unlike wheat (which is low in amino acid lysine), quinoa is rich in all essential amino acids, giving it a very high protein quality. Quinoa is rich in fiber, phosphorus, iron and magnesium.

Vegetables - tomatoes, peppers, onions.

How to use:

Fry lightly 1 cup of the mixture with 1 cup quinoa.
Add 2 cups of water and a little salt.
Boil, lower the flame and cook for 20 minutes on low heat.


** Information on the traditional uses and properties of herbs are provided on this site is for educational use only, and is not intended as medical advice. Every attempt has been made for accuracy, but none is guaranteed. Many traditional uses and properties of herbs have not been validated by the FDA. If you have any serious health concerns, you should always check with your health care practitioner before self-administering herbs. **